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Bean Stew

Created with Sketch.
6
Created with Sketch.
Created with Sketch.

Bean Stew

Created with Sketch.
6
Created with Sketch.

You will need

1 tbsp olive oil
1 onion finely chopped
½ cup mushrooms, chopped
1 zucchini chopped
2 x 400g canned diced tomatoes (salt reduced)
400g can mixed beans (in water) drained and rinsed
1 tbsp tomato purée (salt reduced)



Heat the oil and sauté the onion, mushrooms and zucchini for a few minutes. Add the tomatoes and beans and cook for 20 minutes. Serve with rice or potatoes.

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